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Sunderland AFC's Stadium of Light Tour gives fans the chance to explore the club's home from behind the scenes.
The guided experience takes visitors into areas normally reserved for players and staff, including the first-team dressing room, players' tunnel, manager's dugout and pitchside, while providing an insight into the matchday experience at Sunderland.
Below, FootballGroundGuide takes a look at everything you need to know about the Stadium of Light Tour, including ticket prices, opening times, what's included, accessibility and the most asked questions.
What Is the Stadium of Light Tour?
Sunderland AFC's official Stadium of Light Tour is a guided behind-the-scenes experience led by an expert club guide.
Visitors can explore key areas of the stadium normally off-limits to supporters on matchdays, while learning more about Sunderland and the club's home.
The tour lasts just over one hour, but visitors should allow around 90 minutes to two hours overall, particularly if they want to take photographs or visit the club shop.
What Is Included in the Stadium of Light Tour?
The Stadium of Light Tour gives visitors access to several important areas inside Sunderland's home ground.
Stadium of Light Areas You'll Visit
First-Team Dressing Room: Visit the dressing room used by Sunderland's first team on matchdays.
Players' Tunnel: Walk through the same tunnel used by players before matches.
Manager's Dugout: Access the dugout area beside the pitch.
Pitchside Experience: Emerge into the stadium bowl and experience the view from pitchside.
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Stadium of Light Tour Ticket Prices
Sunderland's current pricing for the 2026-27 Stadium of Light Tour is:
| Ticket Type | Price |
|---|---|
| Adult | £20 |
| Under-16 | £10 |
| Over-65 / Student | £12 |
Black Cats members receive a 25% discount on tour prices:
| Ticket Type | Member Price |
|---|---|
| Adult | £15 |
| Under-16 | £7.50 |
| Over-65 / Student | £9 |
Prices can change throughout the season, so visitors should check Sunderland's official website for the latest rates before booking.
Stadium of Light Tour Opening Times
The Stadium of Light Tour operates on selected dates throughout the year, including many weekends and school holidays.
Tours are released month by month, with availability varying around Sunderland fixtures and other stadium events.
Tours are typically scheduled for 4.30pm on most days of the week, although additional dates and times may be available.
Advance booking is recommended, particularly during busy periods and school holidays.
Stadium of Light Tour Accessibility
The Stadium of Light Tour is wheelchair accessible and includes access to accessible toilet facilities.
Visitors with specific accessibility requirements should contact Sunderland before their visit to confirm the latest arrangements.
How To Get to the Stadium of Light Tour
For full information on travelling to the Stadium of Light, including public transport options and directions, see our full How To Get to the Stadium of Light guide.
Those planning to drive should also see our Stadium of Light parking guide, which covers the main car parking options and advice for visitors.
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Stadium of Light Tour FAQs
How long is the Stadium of Light Tour?
The tour lasts just over one hour.
Can you visit the Sunderland dressing room?
Yes. The first-team dressing room is included in the tour.
Can you walk through the players' tunnel?
Yes. Visitors follow the matchday route through the players' tunnel.
Can you sit in the Stadium of Light dugout?
Yes. The dugout forms part of the tour route.
Are there Sunderland Stadium of Light tour member discounts?
Yes. Black Cats members receive 25% off standard tour prices.
Is the Stadium of Light Tour wheelchair accessible?
Yes. Sunderland states that the tour is wheelchair accessible and includes accessible toilet facilities.
Are Stadium of Light Tours available on matchdays?
Generally no. Tours are usually unavailable on Sunderland home matchdays.
FGG Verdict: Is the Stadium of Light Tour Worth It?
The Stadium of Light Tour provides access to several of the key areas that supporters want to see, including the first-team dressing room, players' tunnel, dugout and pitchside.
The guided format also gives visitors the opportunity to learn more about Sunderland while experiencing the stadium from a perspective that is normally reserved for players and staff.
For Black Cats supporters and football fans visiting Sunderland, it is a relatively affordable way to go behind the scenes at one of the North East's best-known stadiums.